Retreats

YOUinfitness Fall Retreat for Women~ Girlfriends Weekend Redefined!

October 20 -22, 2018

 

A girlfriends weekend redefined at Suncadia!

Invite a friend to join you and you both will receive 20% off full registration!

This is a GIRLFRIENDS WEEKEND RETREAT after all! So invite your girlfriend's to join you for a weekend you won't want to miss! Space is filling - don't delay.


A Gift of Personal Growth for Renewed Mind, Body and Spirit.


This weekend retreat has all the makings of a perfect get-together with your best girlfriends, getting away from the stresses of life and where making connections last far beyond the retreat. You'll love the in-home coziness of the private lodge with a welcoming fire, delicious treats and nutritious cuisine with take home recipes. All you need to bring is a journal for mindful writing activities, a yoga or stretching mat & towel for workouts and casual comfortable weekend attire for light movement activities/relaxing and your readiness to let go! 

Your Fall Retreat Weekend Includes:
•Two night luxury accommodations (single, double and shared rooms)
•Healthy Gourment Meals (breakfasts, lunches and snacks)
•Group dinner at the Swiftwater Cellars Saturday Evening
•Mind/body learning activities & group coaching lessons with take home materials
•Use of workout facility and indoor pool with Jacuzzi
•Light movement fitness activities
•Peaceful daily yoga / meditation sessions
•Rest, relaxation and rejuvenation
•Time for self-care and reflection (schedule a massage at Glade Spa)
•Connection with other like-minded women
•Fun, laughter and lot's of play
•Tools to help integrate learned skills into your everyday life
•Complimentary take home gift

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