Coaching Services

Come discover what is possible in your life!

Self-discovery is a process that brings understanding, growth, and fulfillment to your life. Together we will explore where you have been, what you believe in, and how you want to be in the future. My mission is to lead you through the process while providing a safe environment for you to discover your life’s purpose.

Discovery Session

Every package below begins with a Discovery Session to determine if that package is the best fit for you. 

We will begin our session with a brief summary of what to expect during our time together. I ask that you come prepared with a brief topic that you would like to address. We will engage in a 15-minute coaching session and I will answer any questions you may have. This meeting is a great way for us to get to know each other and I can share my philosophies and how I plan to work with you.

Take Back Your Life

In our first two sessions, we will get to know one another. We will discover where you are presently and where you want to go. Together we will walk through an intake questionnaire, as well as use other tools that I feel will help to uncover your passions, your dreams and what may be holding you back. Throughout this process, I will provide support for you between sessions. During this 3 months, I believe that you will discover the value in aligning your truth and passions. How being present in your life, seeing your gifts, and realizing the talents you possess will help you find your true purpose in life!

 

Package details: We meet twice a month for 1 hour  sessions for 3 months. 

Light Up Your Life

Those that move and take action are the most successful people! Let’s take your vision to the next level! During our 6 months together we will be setting your long-term goals. Where do you want to be in 1 year, 5 years, or 10 years from now? We can even focus on what lights you up and go even longer term! I promise to challenge you and encourage you as you go for your dreams!

 

In our first two sessions, we will get to know one another. We will discover where you are presently and where you want to go. Together we will use tools that I feel will help to uncover your passions, your dreams and what may be holding you back. Throughout this process, I will provide support for you between sessions.

 

Package details: We meet twice a month for 1 hour sessions for 6 months.

Empowerment Coaching

Embrace your life:

One on one coaching will allow you to transform from unmotivated, overworked and uninspired to passionate and living your life on your terms. You know yourself the best and I am here to help you get to the other side where you are living in your truth and your life purpose.  

Believing in yourself and what you can accomplish will move you forward. Learn how to celebrate and be proud of yourself. 

Reconnect with your values and let those be the guide for your journey.

Month 1: Embrace the Now Choices and what they mean past, present, and future

Month 2: Criticism to Acceptance From Forgiving to Forging forward

 

Month 3: From Numbing to Nurturing Embracing your Fulfilling life through intentional choice

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